What to Expect:
Studio Etiquette

Here at Concord Pilates, we strive to offer a warm, welcoming, and focused ambiance and community. To assure everyone’s comfort and convenience and to assist in classes running smoothly, please follow these guidelines:

• Please stop by the office upon your arrival.
• Please remove your outdoor shoes before entering the studio. We provide shoe mats and cubbies in the office so that we can keep our beautiful cork floor clean!
• If you do not have your own Pilates mat, we can provide one for you. Pilates mats need to be a minimum of 5/8 inch thick to support your spine adequately.
• We offer complimentary towels.
• Be sure to inform the instructor before class of any injuries or limiting conditions you may have.
• Arrive 10 minutes early for your first session so you have time to fill out a consent form.
• Wear comfortable, fitted clothing that allows for ease of movement. Loose shirts can get in the way.
• Please practice either with bare feet or in socks with grips on the bottom. Our cork floor is too slippery in regular socks.
• Refrain from eating one hour before coming to class.
• Please do not wear any perfumes or scents in the studio. 
• Please turn off all cell phones and beepers and electronic devices.
• Please make every effort to arrive on time to change, set up your mat, gather your props, and chat with the other lovely folks before class.
• Concord Pilates is also a teacher training facility. Please note that, on occasion, trainees will observe and assist in classes & sessions.