Gloria Leberman - May 2016

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“I have always worked out and attended exercise classes. However, I have achieved the most benefit from the Pilates program. I have significantly changed my poor posture and gained muscle tone without bulk. The art of focusing on very precise movements in Pilates brought me to a very happy place.”

 

I started at Concord Pilates in February 2014. Prior to joining, I was actively weight training in a structured program. However, I was finding that I was bulking up too much and not creating the long lean toned look I was attempting to achieve.

I currently practice twice a week participating in the Full Body Equipment Circuit classes taught by Sarah and Mara. In the past, I was attending up to four or five mat classes a week.

I have always worked out and attended many different types of exercise classes. However, I have achieved the most benefit from the Pilates program. I have significantly changed my poor posture and gained muscle tone without bulk and have enhanced the use of deep breathing in my day to day life. Emotionally I have experienced a very difficult year personally and the Pilates classes were my complete escape from my thoughts. The art of focusing on very precise postures and movements in Pilates brought me to a very happy place along with the great camaraderie and nice friendships I have developed at Concord Pilates.

I absolutely love the Pilates reformer. I would strongly encourage everyone of every fitness level to try Pilates at Concord Pilates. The expertise and personal guidance each student is given is amazing."
Mara Sievers